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Health

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As a result of the body’s building process, genetics and the extent of activity a woman performs, she ideally reaches her highest metabolic rate in her early twenties.This rate is basically the least amount of energy needed by the body to carry out metabolic processes (digestion, respiration, etc). After this period, the rate drops by about 0.02 every decade. The symptoms of this drop in metabolic rate becomes quite obvious.

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Wellness Finest

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